Talya – Children, Teen and Adult Therapist

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Talya Feldman-Lloyd, RP(Q)

REGISTERED PSYCHOTHERAPIST, QUALIFYING

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Non-judgemental therapy for children, teens and adults

My experience with mental health  has been very personal. From a young age, I knew I was “different.” I thought being different was a horrible thing when I was younger. I didn’t understand myself, and I felt sad, lonely, useless, incredibly angry, and hopeless.

You will find therapy with me to be non judgemental, relaxed and sometimes a bit funny. Together, we will work towards improving your ability to manage emotional difficulties and face the world as your true authentic self.

Issues: Clients ages 10 and older presenting anxiety, depression, ADHD, ODD, anger, trauma, gender identity issues.

Treatment approach: CBT, Mindfulness, Emotion Focused, ADHD Coaching.

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About Talya – CBT and Mindfulness Therapy in Whitby ON

Are you or your teenager struggling with anxiety, depression, or ADD/ADHD? Do you need help managing depression and anxiety, have trouble focusing? Do you need help trying to figure out who your true and authentic self really is?

Learning to live an authentic life

Together, we will find a pace of work that suits you and we will identify strengths and passions and needs that must be met fo you to live a life worth living. In a compassionate and honest relationship we will work on developing coping skills needed to healing and finding joy. Mindfulness therapy and CBT are essential tools in gaining focus and stabilizing mood. They can improve you ability to think clearly about yourself and your world.

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Schedule an appointment now!

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