Ashley Haigh
Fee : $150.00
Age groups : 12-15, 16-17, 18-25, 26+
In Person Hours : Mondays 12:00 p.m. to 8:00 p.m. Thursdays 3:00 p.m. to 8:00 p.m. Saturdays 10:00 a.m. to 4:00 p.m. *Summer Hours* Mondays 12:00 p.m. to 8:00 p.m. Thursdays 3:00 p.m. to 8:00 p.m.
Accepting New Clients On :
Provider License : Reg. Social Worker
Collaborates with a Psychiatrist : Yes
Treatment approach : Cognitive Behavioral Therapy (CBT), Psychoanalysis, Dialectical Behavioral Therapy, Counselling, Skill development, Psychiatric Care, Any
Areas of expertise : Feeling sad and depressed, Trouble focusing, Dealing with substance use/addiction, Traumatic event(s), Feeling anxious or panicky, Some obsessions that I just can’t stop, Stop procrastinating and gain motivation, Control intense emotions, Issues with school or work
About Ashley Haigh
Effective Therapy for Teens and Adults.
Working together, you can gain coping skills and tools to recover. I help teens and adults with challenges around gender identity, self-esteem, self-image, communication, relationships, boundaries, grief, anger, stress management, family dynamics, relationships, trauma, and co-dependency are difficult to manage alone. In therapy, you can become empowered to own your narrative and build on your strengths. I look forward to hearing your story!
I provide a warm, nonjudgmental, and supportive atmosphere. we will draw from mindfulness, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), psychodrama, and other tools to help you move forward. Trauma-informed therapy can help you understand and defuse past traumatic experiences that could be powering current difficulties.
You can expect expert care that can help you get relief in just a few sessions while addressing the roots of your challenges. You can learn self-compassion and forgiveness, while you address body image concerns, addictive behaviors, and emotional challenges. We can work together to help you gain balance and move forward. Help for teens and adults.
I am a social worker with additional training in trauma informed care, DBT, narrative therapy, and addiction recovery.
