Abuse Therapy for Adults & Teens
Break the Silence. Reclaim Your Power. Heal on Your Terms.
At The Insight Clinic, we offer expert, trauma-informed therapy for adults and teens who have experienced abuse. Whether you’re navigating the aftermath of emotional, physical, sexual, or psychological abuse — in the past or present — our therapists provide a safe, confidential space for healing and recovery.
You don’t have to carry this alone. We’re here to help you make sense of your story, build resilience, and move forward with strength and clarity.
Why Abuse Therapy Matters
Abuse often leaves long-lasting scars — not just physically, but emotionally and mentally. If you’ve experienced abuse, you might struggle with:
- Anxiety, depression, or emotional numbness
- Difficulty trusting others or forming relationships
- Shame, guilt, or self-blame
- Flashbacks, nightmares, or panic attacks
- Boundary issues or people-pleasing behaviours
- Feeling “stuck” in survival mode
- Fear of being judged, dismissed, or hurt again
You are not alone. Healing begins when you’re heard, validated, and supported — without judgment.
Types of Abuse We Support
We work with clients recovering from:
- Emotional and Psychological Abuse
- Domestic Violence or Intimate Partner Abuse
- Sexual Abuse or Assault
- Verbal or Controlling Behaviour
- Spiritual or Religious Abuse
- Financial Exploitation or Control
- Family or Cultural Abuse Patterns
Whether the abuse was recent or part of your past, we help you understand its impact — and support you in breaking free from its effects.
How We Help: Our Therapeutic Approach
Our therapists use evidence-based, compassionate approaches designed to help you heal from trauma:
- Trauma-Focused CBT (TF-CBT) for changing harmful thoughts and beliefs
- EMDR (Eye Movement Desensitization and Reprocessing) for trauma relief
- Internal Family Systems (IFS) to heal inner emotional wounds
- Somatic and Body-Based Therapy to process trauma physically and emotionally
- Neurofeedback & Safe and Sound Protocol (SSP) for nervous system regulation
- Psychoeducation to help you understand trauma, triggers, and healing
- Safety Planning and Empowerment Coaching for those in current or recent unsafe situations
Specialized Support for Teens (13–19)
Teens who experience abuse often struggle in silence. Our youth therapists offer support with:
- Navigating family, relationship, or dating violence
- Building trust and confidence
- Processing trauma in age-appropriate ways
- Learning emotional regulation and boundary-setting
- Managing school stress, anxiety, and identity development
Teens deserve a safe space where they can speak freely, be believed, and begin to heal.
What You Can Expect
Therapy is a journey — not a quick fix — but we walk beside you every step of the way. You’ll work toward:
- Gaining emotional clarity and control
- Setting healthy boundaries and recognizing red flags
- Rebuilding trust and healthy self-esteem
- Reconnecting with your body and inner voice
- Finding relief from fear, flashbacks, and shame
- Creating new, empowering narratives for your life
Why Choose The Insight Clinic
- Certified trauma and abuse specialists
- Culturally aware and LGBTQ2S+ affirming care
- Flexible virtual or in-person appointments
- Private, safe, and judgment-free environment
- Affordable rates and personalized plans
Take the First Step
You deserve support, safety, and healing. Let us help you reclaim your voice and rebuild your life.
Book your confidential consultation today — your healing starts here.
