Is Neurofeedback Unfounded Pseudoscience?

Is Neurofeedback Unfounded Pseudoscience?

Neurofeedback is an innovative therapy that attempts to get subjects to control their brain waves consciously, helping them to calm down and overcome a host of mental ailments, particularly anxiety. It involves placing electrodes on their scalps showing them their...

What Brain Waves Are the Most Common When Learning?

What Brain Waves Are the Most Common When Learning?

Most people don’t realize it, but our brains are like electrical powerhouses that emit lots of different signals to the rest of our body. This is because the cells in our brain, known as neurons, use electricity in order to communicate with each other. Whenever a...

How To Succeed in DBT?

How To Succeed in DBT?

  DBT (Dialectical Behaviour Therapy) is not as widely known as CBT (Cognitive Behavioral Therapy). CBT is focused on changing behaviours and thoughts about oneself, but DBT is a psychosocial intervention that gives more focus on the emotional and social attributes,...

How can one connect to alpha waves while opening their eyes?

How can one connect to alpha waves while opening their eyes?

Alpha waves are associated with sensations of wakeful rest. When they occur, people feel reduced anxiety and heightened relaxation. Conventional research finds that the opening of the eyes disrupts alpha waves and replaces them with beta waves. However, there is now...

Does neurofeedback help treat ADD/ADHD?

Does neurofeedback help treat ADD/ADHD?

For years, medical professionals have been prescribing people with ADD/ADHD with psychostimulants that improve concentration and reduce impulsivity. However, because of unwanted side effects, such as weight loss and reduction in appetite, the search is on for...

What do You need to Know About Neurofeedback?

What do You need to Know About Neurofeedback?

With so many medications on the market that are limited in their impact, individuals are turning to neurofeedback training as a way of curing their conditions. A popular therapy method for treating anxiety and depression alike This form of treatment may be viable in...

An Overview of Mental Health Counseling

An Overview of Mental Health Counseling

Mental health counseling is an essential component of overall wellness. It is a technique used by psychotherapists, and it's also a form of helping milder mental health issues. Counselors are mental health advisors that are unregulated in Canada.  We can relieve...

Reliable Mental Health and Counseling Resources

Reliable Mental Health and Counseling Resources

Reliable Mental Health and Counseling Resources Mental care may be perceived as exorbitant but since it is a life changing procedure, Mental Health consultants worth their salt are often the only ones best able to help their clients. Depression and anxiety disorders,...