What is Multiple Chemical Sensitivity

Since the 1940s, multiple chemical sensitivity (MCS) has been characterized under many titles. It is often referred to as “environmental illness,” “sick building syndrome,” or “MCS.” Your doctor might refer to it as “idiopathic environmental intolerance.” The term “chemical” refers to a wide range of natural and man-made chemical agents, some containing many chemical ingredients….

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  • Anxiety
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  • Brain training
  • DBT Skills Training
  • EMDR
  • Mental Health
  • Neurofeedback
  • Psychological Fact
  • PTSD
Multiple Chemical Sensitivity

What is Multiple Chemical Sensitivity

Since the 1940s, multiple chemical sensitivity (MCS) has been characterized under many titles. It is often referred to as “environmental illness,” “sick building syndrome,” or “MCS.” Your…

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Individual with brain fog. Difficulty in concentrating

What is Brain Fog and What Does It Feel Like?

Brain fog is a sense of confusion that you may not be able to solve, even if it doesn’t make any sense. It’s like having a thought…

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Businessman with brain fog riding an electric scooter

Is Brain fog curable? Covid Pandemic Cognitive-Related Issues

Covid-19 Pandemic and Brain Fog Covid cognitive issues can range from mild symptoms such as brain fog and difficulty concentrating to more severe symptoms like confusion and…

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emdr, bi-alternate sensory stimulation therapy

Get over Trauma by EMDR Therapy, Eye Movement Desensitization, and Reprocessing

What is EMDR Therapy EMDR, “Eye Movement Desensitization and Reprocessing,” is a therapy that helps people get over traumatic events. It treats post-traumatic stress disorder (PTSD) and…

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EMDR, sensory stimulation therapy

What is EMDR Therapy for PTSD

Eye movement desensitization and reprocessing (EMDR) is a novel, evidence-based, and effective psychotherapy for a wide range of pathological situations, including but not limited to addictions; somatoform…

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EMDR - Eye Movement Desensitization Reprocessing acronym.

Remote EMDR, How Can it be Done at Home?

How can EMDR be done remotely at home? During the pandemic, many mental health care providers started offering online and telehealth services, like EMDR, to meet the…

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Traditional Neurofeedback Therapy

At-home Traditional Neurofeedback Training and Therapy

One of the most important goals of psychological treatment is to improve cognitive functions, improve intellectual deficiencies and thus improve quality of life. This new era of…

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Neurofeedback Therapy Session

Tips for Successful Neurofeedback Therapy at Home

An Overview of At-home Neurofeedback Knowing that Neurofeedback is a term that is frequently used in the brain training industry will help you make an informed purchasing…

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Brain Mapping Image

What Is Brain Mapping?

It’s easier to imagine working in the Neurotherapy or mental health field with brain mapping, also known as a Quantitative Electroencephalogram; big words, but simple. The brain…

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Woman suffering from Anxiety.

Neurofeedback Therapy and Anxiety Issues (GAD and SAD)

What is Generalized Anxiety (GAD)?   Anxiety Disorders can lead to depression due to loneliness, isolation, and inability to relax or make social contacts. People may use…

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A soldier with PTSD

The Role of Neurofeedback Training in Treating Covert Childhood Trauma and Adult PTSD

Post-traumatic stress disorder (PTSD) is a condition that occurs after a life-threatening traumatic event. Although post-traumatic stress disorder (PTSD) is frequently associated with military personnel, veterans, police…

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Brain Training

Neurofeedback therapy and Brain Training

Advancing technologies are merging with mental health treatments to create new ways of overcoming challenges. Neurofeedback therapy is one of those developing methods and can assist patients…

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Brain Mapping

Neurofeedback therapy and Brain Mapping

Neurofeedback therapy combines technology and mental health, allowing therapists new treatment methods. Part of neurofeedback therapy includes brain mapping, allowing clients to see the intricacies of how…

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Brain Stress

Does Neurofeedback have Side Effects?

Like the majority of therapies, neurofeedback training could have negative side effects. These negative effects, though, are typically minor and pass quickly. Consider it this way: feeling…

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Man Suffering from PTSD

Neurofeedback for PTSD

Your brain desperately wants to keep you safe after a traumatic experience, so it works extra hard. However, this continual hypervigilance has a cost. Trauma alters the…

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Dealing with Anxiety

Neurofeedback Therapy for Anxiety

✓ Fact checked by: Dr. Glen M Doniger, PhD Much faster than the evolution of our bodies and brains, our culture and technology have advanced. And for…

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Neurofeedback Therapy Session

Neurofeedback Therapy for Peak Performance

Imagine surpassing Iron Man in strength and keeping your mind sharp and present at work, being there for your loved ones, excelling at your hobbies, maintaining new…

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Professional performing Neurofeedback Therapy

What is Neurofeedback Therapy?

In the world of therapy, there are different approaches and theories that professionals use. The methods they use during treatment are based on these theories. Cognitive behavioral…

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What Is Cognitive Behavioral Therapy?

In the world of therapy, there are different approaches and theories that professionals use. The methods they use during treatment are based on these theories. Cognitive behavioral…

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An Introduction to ADHD In Adults Symptoms

People who have five or more symptoms are officially diagnosed with ADHD. In most situations, ADHD begins in childhood but may not be diagnosed until the individual…

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The Most Pervasive Problems in Adult ADHD

According to the Centre for ADHD Awareness in Canada, the condition can affect up to nine percent of children and three to five percent of adults. That…

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Psychotherapy and How it Can Help Your Mental Health

Mental health is an essential component of your overall well-being. When you’re mentally well and stable, you can think clearly and live a happier life. Psychotherapy is…

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Should Psychotherapy & Counselling Therapy Be Tax Exempt

Did you know that 1 in 5 Canadians experience a mental illness in any given year? Even more worrying, around 4,000 Canadians die every year by suicide….

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5 Skills You Would Like To Learn About DBT Groups

Dialectical behavioral therapy (DBT) is a type of talking therapy that attempts to change and adapt different thinking patterns people often develop. DBT therapy can be used…

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How To Improve Working Memory Using Neurofeedback Tools

Neurofeedback therapy is a noninvasive procedure. It works by measuring the brainwaves o a patient and then providing them with the results in real-time. This type of…

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Is Neurofeedback Unfounded Pseudoscience?

Neurofeedback is an innovative therapy that attempts to get subjects to control their brain waves consciously, helping them to calm down and overcome a host of mental…

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What Brain Waves Are the Most Common When Learning?

Most people don’t realize it, but our brains are like electrical powerhouses that emit lots of different signals to the rest of our body. This is because…

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How To Succeed in DBT?

DBT (Dialectical Behaviour Therapy) is not as widely known as CBT (Cognitive Behavioral Therapy). CBT is focused on changing behaviours and thoughts about oneself, but DBT is…

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How Is One-on-One Therapy Beneficial to Those With PTSD?

Therapy, in all its forms, can cover a number of disciplines and forums for the patient, including group therapy, couples therapy, as well as family-based therapies, but…

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How can one connect to alpha waves while opening their eyes?

Alpha waves are associated with sensations of wakeful rest. When they occur, people feel reduced anxiety and heightened relaxation. Conventional research finds that the opening of the…

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Does neurofeedback help treat ADD/ADHD?

For years, medical professionals have been prescribing people with ADD/ADHD with psychostimulants that improve concentration and reduce impulsivity. However, because of unwanted side effects, such as weight…

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Is there any therapy that can recover damaged brain cells

Numerous individuals have a first-aid kit for life’s misfortunes, and having a concussion first-aid kit that helps limit damage and speed up recovery time is just as…

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What do You need to Know About Neurofeedback?

With so many medications on the market that are limited in their impact, individuals are turning to neurofeedback training as a way of curing their conditions. A…

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An Overview of Mental Health Counseling

Mental health counseling is an essential component of overall wellness. It is a technique used by psychotherapists, and it’s also a form of helping milder mental health…

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Reliable Mental Health and Counseling Resources

Reliable Mental Health and Counseling Resources Mental care may be perceived as exorbitant but since it is a life changing procedure, Mental Health consultants worth their salt…

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Drug Dependence: How to Differentiate between Physical and Psychological Dependence?

Drug Dependence: How to Differentiate between Physical and Psychological Dependence? Substance use disorders, drug abuse, and addictions, are becoming a frequently recurring term said often enough with…

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What is ADHD?

What is ADHD? There are times when the best of us loses self-control, gets impatient or may feel agitated or overactive. This is normal human behavior but…

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DBT or CBT? What are they? Who needs it DBT SKILLS

What is DBT? To understand DBT, I’ll start one step behind with CBT or Cognitive Behavioral Therapy. This is a psycho-social intervention aimed at providing people with…

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DBT Skills Training and its Four Modules

Some people when faced by severe problems in life, may display self-destructive behavior. To avoid facing the pain caused by the dilemma, they start harming themselves physically…

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