The Insight Clinic: Assessments, Psychotherapy, Neurofeedback

The Insight Clinic

Contact Form

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133

Domestic Violence Recovery Therapy

Domestic Violence Recovery

You Deserve Safety, Healing, and a Voice.

Experiencing domestic violence — whether physical, emotional, psychological, sexual, or financial — can leave deep, invisible scars. At The Insight Clinic, we offer a safe, confidential space where survivors can begin to reclaim their strength, identity, and emotional well-being.

Who Can Help me with Domestic Violence Recovery?

What Is Domestic Violence Recovery Therapy?

Domestic Violence Recovery Therapy helps individuals who have experienced intimate partner abuse or coercive control to:
  • Process trauma and rebuild a sense of safety
  • Regain confidence and self-worth
  • Learn to identify unhealthy patterns and red flags
  • Develop emotional regulation and boundaries
  • Heal from betrayal, fear, and isolation
  • Reconnect with their voice, values, and goals
This isn’t just therapy — it’s a path to empowerment, healing, and freedom.

Who Can Benefit from This Therapy?

You don’t need a “label” or formal diagnosis to seek support. Therapy is for anyone who:
  • Has experienced or is experiencing abuse in a relationship
  • Feels confused, controlled, fearful, or constantly walking on eggshells
  • Is recovering after leaving an abusive partner
  • Needs help navigating legal, emotional, or parenting challenges post-abuse
  • Struggles with trust, shame, or anxiety due to trauma
  • Wants to rebuild a life free from violence
We welcome survivors of all genders, backgrounds, and stages of their healing journey — including those unsure of whether their experience “counts.”

How We Help You Heal

Our trauma-informed therapists are experienced in working with survivors of intimate partner violence. We use approaches like EMDR (Eye Movement Desensitization and Reprocessing), Trauma-Focused CBT, and Strength-Based Therapy to support your recovery.

Here’s what you can expect:

Create a Safe Space

We begin by establishing safety — emotional, physical, and psychological — in the therapy setting and beyond.

Build Awareness and Insight

Understand the cycle of abuse, trauma bonding, and the emotional aftermath — without blame or judgment.

Reclaim Power and Boundaries

Learn how to set healthy boundaries, say no, and assert your needs in future relationships.

Foster Resilience and Growth

Rebuild self-esteem, identity, and hope for the future. Therapy isn’t about just surviving — it’s about thriving.

The Insight Clinic

Start Therapy

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133

Take the First Step Toward Freedom

You are not alone. Your experience is valid. And your healing matters.
  • In-Person & Virtual Sessions Available
  • Trauma-Informed, Empowering Support
  • Evening & Weekend Appointments Offered
  • Serving Survivors Across Toronto, Durham Region, Markham & Richmond Hill
Let’s help you feel safe, supported, and strong again.
Book a free consult and start therapy
Get a free consultation
+1 (289) 483-0133

The Insight Clinic

Contact Form

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133
Insight Clinic Logo

The Insight Clinic is dedicated to helping you heal, and to improve the understanding of mental health and the mind-body connection. Please do not hesitate to call us and request a consultation.

Insight Clinic Logo

The Insight Clinic is dedicated to helping you heal, and to improve the understanding of mental health and the mind-body connection. Please do not hesitate to call us and request a consultation.

Quick Links

The Insight Clinic

20+ Therapists | Over 5+ Years' Experience

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133

Kids & Adolescents Issues

Counselling

Life Issues

Couples

Assessments

Copyright © 2025 The Insight Clinic. All Rights Reserved.

Dialogue Health Technologies Inc. 2023 Report