Gretchen is a compassionate and experienced therapist with a Master’s degree in Systemic and Family Therapy and brings over 10 years of experience as an Early Childhood Education. Her deep expertise in working in the intersection of mental health and learning has allowed her to successfully support ADHDers of all ages in: reducing anxiety; improving motivation and executive functions, such as planning and organizing, to achieve their goals and self esteem. She brings a strengths-based, collaborative approach to every coaching relationship. Her clients value her structured methods, calm energy, and deep understanding of ADHD-related challenges.