The Insight Clinic: Assessments, Psychotherapy, Neurofeedback

The Insight Clinic

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20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133

Family Therapy in Whitby & Online Across Ontario

Supportive Care for Stronger Family Connections

At The Insight Clinic, we understand that families are the foundation of emotional wellbeing. When stress, conflict, or change disrupts the family system, it can impact everyone—parents, children, and even extended members. That’s why we offer compassionate, evidence-based family therapy to help you reconnect, rebuild trust, and move forward—together.
Who Can Help me with Family Therapy?

Why Choose Family Therapy?

Family therapy offers a safe, neutral space to address a wide range of concerns, such as:
  • Communication breakdowns
  • Parenting challenges
  • Blended family dynamics
  • Grief, trauma, or loss
  • Behavioural issues with children or teens
  • Mental health concerns affecting one or more members
  • Life transitions (e.g., divorce, relocation, illness)
Whether you’re navigating a crisis or simply want to improve connection and communication, our experienced therapists are here to support your family’s unique needs.

Our Approach

Our licensed family therapists use a collaborative, strength-based approach that may include:
  • Emotionally Focused Family Therapy (EFFT)
  • Structural and Strategic Family Therapy
  • Cognitive-Behavioural Therapy (CBT)
  • Attachment-Based Interventions
  • Trauma-Informed and Culturally Sensitive Care
We believe every family has the capacity to heal and grow—with the right tools, guidance, and support.

How It Works

01

In-Person Appointments: Available at our Whitby clinic

02

Online Therapy: Convenient and secure video sessions available across the GTA and Ontario

03

Insurance: We accept most insurance policies and provide official receipts for reimbursement

Is Family Therapy Right for You?

If you’ve tried to solve family issues on your own without success—or simply want a safe space to grow closer—family therapy can offer clarity, structure, and relief.

Ready to Begin?

Click below to learn more or book your initial consultation. Let’s work together to restore balance and build stronger family connections. Start Therapy
Book a free consult and start therapy
Get a free consultation
+1 (289) 483-0133

The Insight Clinic

Contact Form

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133
Insight Clinic Logo

The Insight Clinic is dedicated to helping you heal, and to improve the understanding of mental health and the mind-body connection. Please do not hesitate to call us and request a consultation.

Insight Clinic Logo

The Insight Clinic is dedicated to helping you heal, and to improve the understanding of mental health and the mind-body connection. Please do not hesitate to call us and request a consultation.

Quick Links

The Insight Clinic

20+ Therapists | Over 5+ Years' Experience

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133

Kids & Adolescents Issues

Counselling

Life Issues

Couples

Assessments

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Dialogue Health Technologies Inc. 2023 Report