Romantic relationships can face many challenges—especially when communication breaks down and conflicts remain unresolved. Many couples struggle with:

• Recurring arguments that never seem to get resolved
• Misunderstandings that lead to frustration or emotional distance
• Difficulty expressing needs, feelings, or boundaries in a constructive way

Example: You and your partner keep having the same argument, leaving both of you feeling unheard and stuck. Over time, tension builds and healthy communication feels harder to reach.

Chris helps couples:

• Strengthen communication skills to promote clarity and connection
• Resolve conflicts in a respectful, productive way
• Break out of negative patterns and cycles
• Build a more supportive, collaborative partnership

Uncontrolled anger can damage relationships, impact work and family life, and lead to stress and regret. Many individuals experience:

• Explosive reactions or difficulty managing frustration
• Feeling overwhelmed by emotions and unable to express them constructively
• Struggles with relationships due to short temper or communication breakdowns

Example: You lash out during an argument, saying things you don’t mean, only to regret it later. This cycle creates distance and tension in your relationships.

Chris specializes in anger management therapy to help individuals:

• Identify emotional triggers and manage reactions effectively
• Develop healthier communication and conflict resolution skills
• Practice mindfulness techniques to stay calm under pressure
• Learn strategies to process emotions constructively and work through conflicts

Family changes and school-related challenges can be overwhelming for both children and parents. Chris provides specialized support for:

• Divorce & High-Conflict Family Situations – Helping children and adults cope with emotional distress, co-parenting struggles, and family restructuring
• School-Related Stress – Addressing academic pressure, bullying, social anxiety, and behavioral challenges

Example: A child struggling in school due to bullying may develop anxiety and avoid social interactions. Meanwhile, separated parents may find co-parenting stressful and overwhelming.

Chris works with families to:

• Help children develop confidence, resilience, and emotional regulation
• Guide parents through co-parenting challenges with effective strategies
• Provide emotional support for children adjusting to family changes
• Teach problem-solving skills to navigate academic and social stress