Fatima Tahir, Registered Social Worker, is a skilled and compassionate therapist with extensive experience supporting individuals through trauma, anxiety, and depression. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Traumatic Incident Reduction, Fatima empowers clients to process difficult experiences, regulate emotions, and rebuild self-worth.
She specializes in trauma recovery, abuse healing, and mood disorders, offering a safe, non-judgmental space for growth and transformation. Serving clients across Toronto, Durham Region, Markham, and the GTA, Fatima understands the importance of culturally sensitive care tailored to each person’s unique journey.
Fatima is deeply committed to social justice and mental health advocacy, reflecting her belief that everyone deserves access to respectful, effective therapy that fosters healing and empowerment.
Clients value Fatima’s warm, collaborative style and her ability to provide tools and strategies that promote resilience and lasting well-being.
Helping individuals in Toronto, Durham Region, Markham, and Richmond Hill.
Unresolved trauma and past abuse can make it difficult to trust, feel safe, or move forward in life. Many survivors struggle with:
Example: You might avoid certain places, struggle with intimacy, or feel emotionally numb without knowing why.
Fatima helps individuals:
Anxiety and depression can feel overwhelming, affecting your ability to work, socialize, or enjoy daily life.
Example: You wake up feeling exhausted before the day even begins. Your mind races with worry, but you feel too drained to take action.
Fatima uses evidence-based techniques to help you regain stability and control:
Compassionate care. Proven methods. Personalized for you.
Let’s take the first step — together.
Call us at +1 (289) 483-0133 or email contact@theinsightclinic.ca