About Honey Bryant Counsellor

Counsellor | Behavioural Science & Creative Approaches

With over 12 years of experience supporting children, adults, and seniors in community and behavioural settings, I am passionate about helping individuals build meaningful, resilient, and fulfilling lives.

My background in behavioural science and neuroscience informs how I understand emotional regulation, habits, stress responses, and human development. I take a practical, compassionate approach that integrates brain-based understanding with real-life application.

Education & Academic Background

Graduate Studies (Master’s Level) in Behavioural Science

Undergraduate Studies in Neuroscience, Psychology, and Health ciences

Ongoing advanced studies in Neuropsychiatry (Queen’s University)

My education has shaped a strong foundation in understanding behaviour, emotional patterns, and the mind-body connection.

Training & Certifications

I have completed professional raining in:

Mental Health First Aid (Mental Health Commission of Canada)

CPR & First Aid

Crisis Prevention & Intervention (CPI / TCI)

ASIST (Applied Suicide Intervention Skills Training)

Applied Behaviour Analysis (ABA) training

Fitness & Movement Programming for Seniors

Cognitive and behavioural skill-based approaches (CBT-informed, BT-informed, ACT-informed strategies)

Addiction recovery models and 12-step support frameworks

I am also completing additional raining in music and creative approaches, allowing me to incorporate expressive techniques into sessions when appropriate.

Creative & Expressive Counselling Approaches

Creative expression can sometimes support emotional awareness in ways that conversation alone cannot.

In sessions, I may integrate:

Music-based activities

Art and expressive exercises

Play-based techniques for children

Mindfulness and emotional regulation tools

These approaches can be helpful for:

Children on the autism spectrum

Seniors navigating grief or life transitions

Individuals experiencing stress or emotional overwhelm

Clients with communication challenges

Those working to build emotional regulation skills

Areas of Focus

I support individuals and families experiencing:

Stress and life transitions

Emotional regulation challenges

Behavioural concerns

Family and relationship communication difficulties

Those working to build emotional regulation skills

Anger management

Burnout and work-life balance stress

Addiction recovery support

Grief and adjustment

ADHD-related challenges

Confidence and self-esteem development

My work focuses on skill-building, insight development, and practical strategies to improve daily functioning and overall well-being.

My Approach

I believe growth happens when people feel heard, respected, and supported.

My approach emphasizes:

Building strong rapport and trust

Exploring contributing life factors

Developing practical coping tools

Strengthening emotional awareness

Supporting behavioural change goals

I draw from behavioural science principles, mindfulness strategies, and evidence-informed techniques to support each individual’s goals.

What Clients Appreciate

A calm, collaborative style

Practical tools and structured guidance

Creative and flexible approaches

Experience across children, adults, and seniors

A supportive, non-judgmental environment

Why I Chose This Work

Growing up with undiagnosed ADHD, I experienced firsthand how understanding behaviour and having the right support can change a life. That journey inspired me to help others develop tools, insight, and confidence to move forward with clarity.

There is nothing more meaningful than witnessing someone regain confidence and improve their quality of life.

My services:

Family Therapy 100%

Abuse Therapy 100%

Teen Therapy 100%

Kid and Adolescents 100%

ADHD 100%

Cognitive Behavioral Therapy 100%

Womens Issues 100%

Psychotherapy 100%

Medication And Diagnosis 100%

ADHD Coaching 100%

Anxiety , Generalized and Social Anxiety Disorders ( GAD and SAD) 100%

Post Partum Women Issues 100%

Cognitive Behavioral Therapy 100%

Psychiatrist collaboration 100%

Adult ASD 100%

Depression 100%

Anxiety Package 100%

Psychotherapy 100%

Dialectical Behaviour Therapy 100%

My Expertise Area & Features

ADHD Coaching

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Anxiety/Depression

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Abuse

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Anxiety Package

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Teen Issues

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Women’s Issues

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