Sobia brings over a year of experience as a practicing therapist, building on four years in the mental health field. She specializes in supporting individuals facing challenges such as anxiety, depression, low self-esteem, grief, relationship issues, OCD, domestic violence, and narcissistic abuse. Sobia also works with children, helping them navigate concerns related to self-regulation, behavior, communication, trauma, and self-esteem.
After earning a Bachelor of Science and a Master’s in Counseling Psychology from the University of Toronto, Sobia developed a strong foundation in both the scientific and therapeutic aspects of mental health. Her background includes working in psychotherapy clinic settings, providing psycho-education, creating wellness courses for university students, and offering support as a staff counselor at a crisis line and an emotional support chat responder at another.
Sobia’s approach to therapy is shaped by her personality, she brings humor, curiosity, openness, and creativity into every session. She values the uniqueness of each client’s story and works collaboratively to develop personalized strategies that truly fit their lives.
Raising a child with ADHD, autism, or trauma-related difficulties can be overwhelming, but early intervention and the right support can make a difference. Sobia Mahmood is a compassionate Registered Psychotherapist (Qualifying ) specializing in:
Children with ADHD and autism often experience:
Example: Your child is constantly on the move, struggles with transitions, or has difficulty expressing their needs—leading to frustration at home and school.
Sobia helps children and parents by:
Children who have experienced trauma may struggle with:
Example: Your child may suddenly become more fearful, anxious, or reactive after a stressful life event, and you’re unsure how to help.
Sobia uses gentle, child-focused therapy to help children:
Compassionate care. Proven methods. Personalized for you.
Let’s take the first step — together.
Call us at +1 (289) 483-0133 or email contact@theinsightclinic.ca