Safe and Sound Protocol What Conditions Benefit?

Safe and Sound protocol session. Man Listening to specially designed music filtered to emphasize frequencies that target the middle ear muscles

What is SSP or Safe and Sound Protocol? The Safe and Sound Protocol (SSP) is a passive and non-invasive intervention designed to help you regulate your nervous system and improve social engagement.  It involves listening to specially designed music filtered to emphasize frequencies that target the middle ear muscles, which can enhance communication between the…

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What Is Brain Mapping?

Brain Mapping Image

It’s easier to imagine working in the Neurotherapy or mental health field with brain mapping, also known as a Quantitative Electroencephalogram; big words, but simple. The brain is a highly complex organ composed of billions of neurons. Neurons communicate with and from all parts of your body. These are electrical impulses that cause brain waves.…

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Neurofeedback Therapy and Anxiety (GAD and SAD)

Woman suffering from Anxiety.

What is Generalized Anxiety (GAD)?   Anxiety Disorders can lead to depression due to loneliness, isolation, and inability to relax or make social contacts. People may use drugs or alcohol to reduce their Anxiety in social situations or to stop feeling overwhelmingly worried. One of the most prevalent psychological disorders is Generalized Anxiety Disorder (GAD).…

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Does Neurofeedback have Side Effects?

Does Neurofeedback have Side Effects? Image showing Brain Stress

Like the majority of therapies, neurofeedback training could have negative side effects. These negative effects, though, are typically minor and pass quickly. Consider it this way: feeling exhausted after a gym session is a side effect of working out. Or is it an advantage? The same is true for brain training: Neurofeedback’s most frequent side…

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Neurofeedback Therapy for Anxiety

Neurofeedback Therapy for Anxiety

✓ Fact checked by: Dr. Glen M Doniger, PhD Neurofeedback Therapy for Anxiety, We can help. Much faster than the evolution of our bodies and brains, our culture and technology have advanced. And for this reason, while under stress, sometimes our brain reacts as though a bear is pursuing us. Even when there is no…

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