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The Insight Clinic

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20+ Therapists | Over 5+ Years’ Experience

Need Assistance?

You can speak to our client care team over the phone from:

Admin Hours
Monday – Friday:     8:00 am – 7:00 pm
Phone
📞 +1 (289) 483-0133

Latest Blog

Work-Life balance

Tips for a Healthier Work-Life Balance for a better Mental Health

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Sadness Hormones

The Chemistry of Sadness Hormones

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EMDR

Role of EMDR in Facilitating the Healing Process

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OCD

How to Identify and Manage Obsessions for OCD patients

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cortisol

The Chemistry Behind Cortisol, The Primary Stress Hormone

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Play Therapy

Unlocking the Power of Play Therapy: How It Helps Children Heal, Grow, and Connect

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Well-being

How Prioritizing Your Well-Being Is Way to Stable Mental Health

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EMDR

How EMDR Can Help in the Healing Process

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DBT STOP Skill and GIVE Skill

DBT STOP Skill and GIVE Skill: Everything You Need to Know

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+1 (289) 483-0133

The Insight Clinic

Contact Form

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133
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The Insight Clinic is dedicated to helping you heal, and to improve the understanding of mental health and the mind-body connection. Please do not hesitate to call us and request a consultation.

Mailing Address and Main Office The Insight Clinic 129 Byron St N, Suite 101 Whitby, ON L1N 4M8 CanadaSatellite Office The Insight Clinic 302-101 Mary Street West Whitby, ON L1N 2R4 Canada

Mailing Address and Main Office

The Insight Clinic
129 Byron St N, Suite 101
Whitby, ON L1N 4M8
Canada

Satellite Office

The Insight Clinic
302-101 Mary Street West
Whitby, ON L1N 2R4
Canada

Quick Links

The Insight Clinic

20+ Therapists | Over 5+ Years' Experience

20+ Therapists | Over 5+ Years’ Experience

Need Assistance? You can speak to our client care team over the phone from:
Admin Hours Monday – Friday:     8:00 am – 7:00 pm
Phone 📞 +1 (289) 483-0133

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