How can one connect to alpha waves while opening their eyes?

How can one connect to alpha waves while opening their eyes?

Alpha waves are associated with sensations of wakeful rest. When they occur, people feel reduced anxiety and heightened relaxation.Conventional research finds that the opening of the eyes disrupts alpha waves and replaces them with beta waves. However, there is now...
Does neurofeedback help treat ADD/ADHD?

Does neurofeedback help treat ADD/ADHD?

For years, medical professionals have been prescribing people with ADD/ADHD with psychostimulants that improve concentration and reduce impulsivity. However, because of unwanted side effects, such as weight loss and reduction in appetite, the search is on for...
What do You need to Know About Neurofeedback?

What do You need to Know About Neurofeedback?

With so many medications on the market that are limited in their impact, individuals are turning to neurofeedback training as a way of curing their conditions. A popular therapy method for treating anxiety and depression alike This form of treatment may be viable in...